Mahashakti is
the ultimate power inherent in all Creation. In Shakti movement Goddess, Devi with all her diverse
manifestations is the supreme and the emphasis is on awakening and reveling of a
suppressed female qualities. Dynamic Harmonic Unity of
Female-Male Principle is the ultimate goal of Shakti Yoga.
The Shakti Yoga Course contains standard asanas, pranayamas, kriyas, shaktibandas etc., all elements of traditional Yoga with accent on women's physiology and women's needs: emotional, spiritual, mental and practical.
Shakti
Yoga also contains something more, techniques that are not taught in
ordinary and mixed groups, and which bring women health and well-being.
The
methodology of our work is specific, adapted to both the current state
and the long-term needs of the participant, which contains a lot of
creativity, a sense of improvisation and Ya lot of logh and fun, at the
same time stimulating the spirit of research and the full acceptance of
one's own body.
Shakti Yoga Course is intended for women at all stages of life, from menarcha to menopause and later.
Shakti Yoga Course is intended for women at all stages of life, from menarcha to menopause and later.
Shakti Yoga is an excellent method for all women whose goals are body health, peace of mind, love in the heart, joy in the soul, abundance in everyday life and harmony among all aspects of life :)
Kao što i samo ime kaže, Shakti Yoga za žene namijenjena je ženama u svim životnim fazama, od menarhe do menopauze i kasnije.
Sadrži standardne asane, pranayame, kriye, shaktibande itd., dakle sve elemente tradicionalne Yoge, ali prilagođene ženskoj fiziologiji i potrebama žena: emocionalnim, duhovnim, mentalnim i praktičnim.
No Shakti Yoga sadrži i nešto više, tehnike koje se u uobičajenim i mješovitim grupama ne podučavaju, a koje nama ženama donose zdravlje i dobrostanje.
Metodika rada je specifična, prilagođena kako trenutnom stanju tako i dugoročnim potrebama učesnica, sadrži puno kreativnosti, dašak improvizacije i elemente Yoge smijeha, istovremeno potičući istraživački duh i potpuno prihvatanje vlastitog tijela.
Shakti Yoga je izvrsna metoda za sve žene kojima je cilj zdravlje tijela, mir uma, ljubav u srcu, radost u duši, obilje u svakodnevnom životu i sklad između svega toga :)
Kontakt: Helena Gaia Petrović , +385 95 890 1371, gaiaistra@gmail.com,
helenagaia.blogspot.com,
mahashakti-yoga.blogspot.com
